Blog

I have not only changed my life

Mark - Health Coach What study option did you chose?... Read More

This course plants the seed for change

Andre Small - Health Coach When did you graduate from... Read More

The course was truly transformational

Becci Barnley - Health Coach Studying at CNM not only... Read More

Helped me overcome my health issues

Stacey Marsh - Health Coach Desperate for answers, I discovered... Read More

How to Avoid Damaging Microplastics

13 ways to reduce exposure and your health risks Pollution... Read More

Boost Your Pet’s Health

How to use herbs & nutrition for pet wellness Just... Read More

Geographies of Food

What is Food Geography? You’re probably asking yourself “what has... Read More

Seed Cycling for Hormone Balance

Improve your mood, energy and fertility health Seed cycling has... Read More

Comprehensive Accredited Course

Sandra Dumas - Health Coach CNM's Health Coach diploma offers... Read More

How to Boost Your Health in Spring

Simple ways to re-energise after winter As we bid farewell... Read More

The Truth About the Sugar Industry

Why sugar is the real cause of heart disease, not... Read More

The Gut-Brain Connection

Why a healthy gut is essential for mood and wellbeing... Read More

How to Keep Your Heart Healthy

10 Ways to Reduce your Risk of Cardiovascular Disease Cardiovascular... Read More

Elevating Health Coaching Education

CNM’s Health Coach Course Achieves Recognition as Level 5 Diploma... Read More

5 Herbs for Gut Health

Natural relief for heartburn, bloating and constipation Considering its central... Read More

Botox is Poison

In September 2023, the UK government reported that they were... Read More

Natural Remedies for Depression

A holistic approach to supporting mood In the first part... Read More

Food Designed for Addiction

Why can’t I just have one? Those living with excess... Read More

CNM’s 2024 Health Tips

Here’s how to boost your health this year As we... Read More

I Adore Being a Compassionate Messenger

Simona Bitmate - Health Coach I know, first hand, the... Read More

I’m a Community Pharmacist and Health Coach

Eoghan O’Brien - Health Coach Studying the Health Coach Course... Read More

From Medical Doctor to Health Coach

Rhyanne El-Nazer - Health Coach What date did you graduate?... Read More

How Harmful is Vaping?

The Hidden Dangers of a Modern Obsession In the past... Read More

7 Natural Remedies for Autumn Immunity

Keep bugs at bay & stay healthy this season As... Read More

Immune-Boosting Seasonal Foods

7 foods to supercharge your health this season As the... Read More

I’m working in a career that gives me a purpose

Emily Braybrooke - Health Coach What date did you graduate? March... Read More

Mayor of Islington visits CNM

On Saturday, 9th September, The Mayor of Islington, Cllr Gary Heather,... Read More

Tips to Reset Your Circadian Rhythm

How to optimise your body clock for health Your circadian... Read More

Does Your Circadian Rhythm Need Resetting?

Are you experiencing any of these signs? The human body... Read More

A Guide to Plant-Based Milks

Which plant milk is best for you? Over the past... Read More

How to Manage Back-to-School Stress & Anxiety

Natural remedies and healthy habits to relieve overwhelm The back-to-school... Read More

12 Nutrition Tips for Back to School

Simple and easy meal planning & lunch box ideas As... Read More

Protein Packed Meat Substitutes

In recent years, plant-based meat alternatives have taken the culinary... Read More

CNM’s Summer Health Tips

7 ways to stay cool, protected and energised Summer is... Read More

Summer Nutrition: What Should You Eat?

How Seasonal Eating Affects Health As the sun shines brighter... Read More

I Now Run Retreats Abroad

Ioana Ak - Health Coach Graduating from the Health Coach... Read More

Does Fluoride Damage Your Brain Function?

Linked to reduced IQ and ADHD in children According to... Read More

Unseen Chemicals Hiding in Your Clothes

Reduce your toxic load & improve skin health Did you... Read More

The Course Fitted In Well To My Ethos

Alice Carr - Health Coach I was also attracted by... Read More

10 Healthy Ways to Spend Your Bank Holiday

Activities to recharge and revitalise your mind and body Any... Read More

How Oxygen Therapy Boosts Health

Rejuvenate cells, improve circulation & relieve pain Cells that are... Read More

Miracle Exercise That Transforms Health

Learn how this 2-minute workout can supercharge your body Rebounding... Read More

The Knowledge I Gained Was Mind-blowing

Nicola Buckley - Health Coach I wake up excited to... Read More

My Health Coach Business is growing

Claire Dent - Health Coach I feel so happy that... Read More

Ready for a Career Change?

Here’s how to make your new career a reality Making... Read More

Meet the Team: Gideon Remfry

Gideon Remfry Nutritionist and exercise coach, Gideon runs nutrition clinics... Read More

5 Herbs to Supercharge Your Immune System

Herbal remedies to ward off infection and boost health Constantly... Read More

What is the CNM Naturopathic Diet?

Nourish your body and protect cells from damage The CNM... Read More

I wanted the weight of an official qualification

Susan Hollywood - Health Coach It was everything I was... Read More

I really enjoyed expanding my knowledge

Jo Brown - Health Coach I learnt so much which... Read More

I am passionate about holistic approaches

Binan Madani - Health Coach Being a pharmacist meant I... Read More

I realised the potential of natural medicine

Laura Cookson - Health Coach Studying the Health Coach diploma... Read More

My clients are men at a vulnerable time

 Jennifer Duffy - Health Coach The skills I’ve gained from... Read More

CNM matched my vision

Helene Lambret - Health Coach I gained more awareness regarding... Read More

I was determined to find the answers

Izabela Banaskiewicz - Health Coach I decided to take the... Read More

Vegan Hot Cross Buns

Ingredients 2 tsp dried active yeast 1 tbsp maple syrup 110 ml lukewarm water 160 ml room lukewarm... Read More

This Course Stood Out the Most

The Course has provided me with a greater understanding of... Read More

Eating with the Seasons

There is something very special about eating with the seasons,... Read More

7 Ways Chia Seeds Boost Health

How to use chia to reduce cravings and increase energy... Read More

My passion was far from crunching numbers

It genuinely warms my heart when I see my clients... Read More

It’s So Beautiful To See The Results

Health Coaching isn’t just about movement and nutrition. It’s about... Read More

Are household toxins making you sick?

Avoid these deadly chemicals lurking in your home Volatile organic... Read More

Watching your client’s progress

Mariko Broome - Health Coach The best thing about being... Read More

Struggling with anxiety?

Here are 5 herbs to help with anxiety If you’ve... Read More

Post Graduation: Jessica Legore

Jessica Legore - Health Coach I am surrounded by many... Read More

Valentine’s Day Dream Dessert

This decadent dessert is a rich source of thiamine (vitamin... Read More

Slow Down Ageing with Medicinal Mushrooms

Renew skin cells, prevent wrinkles & boost brain function Ageing... Read More

Become a Corporate Health Coach

Improve employee well-being and reduce absenteeism The demand for Health... Read More

Meet the Team: Linda Vezzoli

There is no better feeling than helping someone What do... Read More

Intermittent Fasting Benefits

Article brought to you by our partner DoFasting. Intermittent fasting... Read More

CNM’s 2023 Health Tips

Step into the New Year more motivated and energised It’s... Read More

The training applies a 360 degree approach

Mihret Berhe - Health Coach The course equips you with... Read More

Health Coaching: The Perfect Career for Mums

Flexible work hours and uncapped earning potential Mums juggle a... Read More

Meet the Team: Victoria Mudie

Vicki Mudie is the Course Director for the CNM Health... Read More

Help for Chilblains & Raynauds

Chilblains are painful blue or red patches that occur on... Read More

My life changed radically

Natalia Pinnau - Health Coach Deciding to study to become... Read More

Meet the Team: Bobby Qureshi

CNM’s Education Director has a passion for helping people. From... Read More

The Course Made Me Realise My True Calling

 Nadia Malik - Health Coach It was the perfect foundation... Read More

Medicinal Mushrooms

Cancer-fighting fungi to boost immunity and beat stress With endless... Read More

Meet the Team: Audrey Archambault

It all started when I went for an x-ray for... Read More

Meet the Team: Izzy Walton, Tutor

I see the transformational effect of a healthy lifestyle every... Read More

Purifying Plants to Detox Your Home

Remove harmful air pollutants easily and cheaply The air inside... Read More

Stress took its toll

Marianne Horton - Health Coach This realisation lead me to... Read More

I have set up my own business

 Kate Brown - Health Coach I love being able to... Read More

I’d reached burn out in my career

Jenny Jones - Health Coach I now always prioritise my... Read More

Starting a Successful Health Coaching Business

Marketing tips to help you stand out from the crowd... Read More

5 Foods to Balance Hormones

Regulate your menstrual cycle, boost mood & prevent breakouts Hormones... Read More

How to Reduce Stress and Anxiety at Christmas

10 tips to prevent overwhelm and panic this festive season... Read More

16 ways to nurture your brain

During peri-menopause your brain goes through a process of reorganising... Read More

The Shocking Truth About School Lunches

Never pack these foods in your child’s lunch box With... Read More

I have achieved a great life/work balance

Louise Ferguson - Health Coach I love being a part... Read More

I wanted a change from working in finance

Shazia Saleemi - Health Coach I wanted a flexible course... Read More

I decided to take responsibility

Emma Smith-Gamble - Health Coach Tackling this head on and... Read More

Why is Vitamin D important?

Learn about the health benefits of Vitamin D and how... Read More

How to use Ashwagandha for Stress

This amazing tonic herb can boost energy and reduce anxiety... Read More

The 7 Most Common Food Intolerances

Learn what symptoms to look out for and which foods... Read More

How to avoid hormone disrupting chemicals

Discover where they hide in cosmetics and household products Hormone... Read More

3 Herbs to Lift Mood & Prevent Infections

Healing plants you can grow at home The medicinal properties... Read More

Should you filter tap water?

Discover what’s lurking in tap water and which filters are... Read More