Victoria Mudie, a former Marketing & Business Consultant, completed her Health Coach training online with CNM, successfully graduating in December 2020. Here is Victoria’s story and why she... View Article
It’s that dreaded time of year when coughs and colds are at a high and everyone around you seems to be sniffling and spluttering. With bugs and viruses... View Article
Learn how to optimise your health for conception and pregnancy One in seven couples in the UK and one in six couples in Ireland are affected by infertility,... View Article
7 ways to solve problems and difficult situations Are you struggling with challenging situations or problems? Perhaps your health, finances or relationships need some attention? Do you find... View Article
Health resolutions you can actually keep Have you let your health slide? Do you want to feel motivated and empowered? Make your health a priority with health resolutions... View Article
Christmas recipes & health tips to keep hangovers and belly bulge at bay Christmas is the one time of the year when people tend to overindulge, only to... View Article
Here’s why switching to a coffee alternative is a must Health and Wellness Trends 2020 Learn how to thrive and live your healthiest year yet! Addicted to the... View Article
Avoid these 5 foods and drinks that are bad for your teeth Oral hygiene and having healthy teeth is just as important for your wellbeing as exercising and... View Article
Avoid these 6 harmful food additives Confused by all the odd-sounding ingredient names and numbers on food labels? You’re right to be. Reading a food label and trying... View Article
Discover which foods you should eat and what to avoid More and more people are turning to a plant-based diet in order to improve their health and wellbeing.... View Article
Why it’s the perfect time to become a Health Coach If you’re looking for a career you can do from home, with lots of flexibility and unlimited earning... View Article
Nutritious food for the whole family Eating a healthy meal at lunchtime not only prevents you from reaching for unhealthy snacks, it also fuels your brain and provides... View Article