Health Coach vs Nutritionist
Health Coach vs Nutritionist – What’s the difference? Choose the right modality to reach your wellness goals Confused about whether you should seek the help of a health... View Article
Training Successful Health Coaches
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The secret to becoming a successful health coach
7 tips to build your wellness empire You’ve passed your health coach diploma with flying colours, got your brand name and logo sorted and you’re raring to go.... View Article
Ready for a Spring Detox?
Shift the winter bulge and get set for summer As spring has sprung and sunshine is (hopefully) on its way, it’s time to shift the winter bulge and... View Article
5 reasons to become a Health Coach in 2020
Discover why now is the perfect time to retrain With so many people battling health issues such as depression, obesity and digestive complaints, the need for qualified health... View Article
How to keep your gut healthy
Many health problems begin, or are worsened by what’s going on in the gut. Leaky gut and dysbiosis are two of the different malfunctions that can occur. They... View Article
Is dark chocolate good for you?
We’re told it is, but is it really? Dark chocolate is promoted as a health food. We’re constantly told about its many health benefits and how eating a... View Article
How to stop craving food
Discover why we crave foods and how to break bad eating habits Food cravings are usually your body’s way of telling you something. Whether it be craving sugary,... View Article
Health and Wellness Trends 2020
Learn how to thrive and live your healthiest year yet! Health and Wellness Trends 2020 Learn how to thrive and live your healthiest year yet! Last year was... View Article
What does a Health Coach do?
A Health Coach is a trained professional who works with clients in a group or 1-2-1 setting. The purpose of a health coach is to enable their client… View Article
What You Eat Can Help You Sleep
Research has shown that prebiotics reduce the impact of stress on our bodies, helping us to feel stronger and calmer. At some point in time we have all… View Article
Change Career
If you have a passion for helping people, and you love all things healthy, nutritious and motivational – then switching career and becoming a health coach can be… View Article
