The Harmful Effects of Plastic
What’s the Alternative? A staggering eight million tonnes of plastic... Read More
Training Successful Health Coaches
Blog
Is organic food better?
There is much debate around whether or not organic food... Read More
5 simple steps to boost your energy
Always tired? Struggling to get out of bed in the... Read More
7 Tips for Post-Exercise Recovery
It’s great you’ve swapped the couch surfing for road running,... Read More
9 Reasons Why Exercise is Important
Improve your health and avoid chronic disease Exercise is fundamental... Read More
Qualities of a Health Coach
Any person has the potential to be a great health coach. But... Read More
What Causes Heartburn?
Stop the burning sensation and eat with peace of mind... Read More
Removing Pesticides from Fruit & Veg
Farmers use pesticides on fruits and vegetables to prevent the... Read More
What are hidden sugars?
The average person consumes 22 teaspoons of sugar per day... Read More
Health Coach vs Nutritionist
Health Coach vs Nutritionist – What’s the difference? Choose the... Read More
Successful health coach secrets
7 tips to build your wellness empire You’ve passed your... Read More
Ready for a Spring Detox?
Shift the winter bulge and get set for summer As... Read More
