UK Health Coach Directory

Having a significant change you would like to make in your life is daunting enough but having to take this on entirely on your own is what often puts people off.  Even with a good change strategy in mind, it can be difficult to make a start and having no one supporting you along the way can mean the good habits begin to fall by the wayside without you even realising it’s happening.  When I work with you to help you achieve your aspirations, we work collaboratively to set you on the right path and I help you monitor how it’s going to keep you motivated and support you in making any necessary tweaks to your plan.

As a Health Coach I support women nourish their metabolism and gut to promote better energy, a happier cycle and overall hormone balance.

About me: having medical degree, I’ve spent 7 years learning everything about the human body, processes, connections, hormones and dependancies. I have a holistic view and can effectively support you as a health coach on the way to your healthier and happier self.

I work with individual clients online via zoom. I will work with anyone with underlying health problems, burnout and stress management, or weight management, or with anyone wishing to make health and wellbeing change.

I’m a weight loss coach and naturopathic wellness practitioner specialising in sustainable weight loss. I help women change their eating and lifestyle habits and develop a more positive relationship with food and their bodies, even if they have both been the enemy for years, which results in shedding unwanted weight, improving their energy and feeling great again.

Women’s Health Coach, Coaching women through peri menopause and beyond

I use my years of experience as a conventional hospital doctor and my holistic coaching to help women with hormonal imbalance manifested as period problems, skin breakouts, fatigue and weight issues go from feeling fatigued and drained to getting the spark back in their life.

Leveraging my BSc in Psychology to work with women on a 1:1 basis as well as conducting corporate and wellness workshops. Taking a holistic approach to health focusing on three areas: nutrition, movement and mindset. All sessions are completed online.