Online Mini Courses

How to Relieve Stress

Learn how chronic stress presents itself and what foods and herbs can support and modulate stress response.

  • 20 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

Healthy Ageing

Learn how to slow ageing process with healthy nutrition and what superfoods help us age gracefully.

  • 29 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

Nutrition for Children

Learn to nourish children well from birth through infancy, childhood and adolescent years to adulthood.

  • 28 handouts
  • Video lecture
  • 5 articles
  • Test yourself

£35

Men’s Health

This course has been designed for men of all ages who want to stay healthy, virile, strong and in good shape.

  • 19 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

The Best Herbs to Boost Immunity

Learn about herbal antibiotics and antivirals, and how to use kitchen herbs in case of cold, flu and hay fever.

  • 21 handouts
  • Video lecture
  • 4 articles
  • Test yourself

£35

Vital Herbs to Help the Menopause

Learn natural ways that help women face the menopause and come out of this stage feeling their very best.

  • 10 handouts
  • Video lecture
  • 3 articles
  • Test yourself

£35

Natural Ways to Improve Fertility

Discover some natural ways to boost fertility and learn how to optimise your health for conception and pregnancy.

  • 20 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

Gut Health & Immune System

Learn how our gut health affects our immunity and what to eat in case of allergy, asthma, fever or cold.

  • 25 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

The CNM Naturopathic Diet

Do you want to have more energy, be in overall better health, sleep better and regenerate quicker?

  • 17 handouts
  • Video lecture
  • 3 articles
  • Test yourself

£35

Healthy Eating vs Popular Diets

Learn about pros and cons of different diets and how to combine food for optimal physical and mental health.

  • 33 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

Safe and Effective Fasting

Learn about the benefits of fasting, how to prepare for a fast and what kind of fasting is best for you.

  • 28 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35

How to Detox Naturally

Learn to identify signs of toxicity, minimise exposure to toxins and safely reduce the toxic load.

  • 24 handouts
  • Video lecture
  • 2 articles
  • Test yourself

£35