Online Mini Courses
How to Relieve Stress
Learn how chronic stress presents itself and what foods and herbs can support and modulate stress response.
- 20 handouts
- Video lecture
- 2 articles
- Test yourself
£35
Healthy Ageing
Learn how to slow ageing process with healthy nutrition and what superfoods help us age gracefully.
- 29 handouts
- Video lecture
- 2 articles
- Test yourself
£35
Nutrition for Children
Learn to nourish children well from birth through infancy, childhood and adolescent years to adulthood.
- 28 handouts
- Video lecture
- 5 articles
- Test yourself
£35
Men’s Health
This course has been designed for men of all ages who want to stay healthy, virile, strong and in good shape.
- 19 handouts
- Video lecture
- 2 articles
- Test yourself
£35
The Best Herbs to Boost Immunity
Learn about herbal antibiotics and antivirals, and how to use kitchen herbs in case of cold, flu and hay fever.
- 21 handouts
- Video lecture
- 4 articles
- Test yourself
£35
Vital Herbs to Help the Menopause
Learn natural ways that help women face the menopause and come out of this stage feeling their very best.
- 10 handouts
- Video lecture
- 3 articles
- Test yourself
£35
Natural Ways to Improve Fertility
Discover some natural ways to boost fertility and learn how to optimise your health for conception and pregnancy.
- 20 handouts
- Video lecture
- 2 articles
- Test yourself
£35
Gut Health & Immune System
Learn how our gut health affects our immunity and what to eat in case of allergy, asthma, fever or cold.
- 25 handouts
- Video lecture
- 2 articles
- Test yourself
£35
The CNM Naturopathic Diet
Do you want to have more energy, be in overall better health, sleep better and regenerate quicker?
- 17 handouts
- Video lecture
- 3 articles
- Test yourself
£35
Healthy Eating vs Popular Diets
Learn about pros and cons of different diets and how to combine food for optimal physical and mental health.
- 33 handouts
- Video lecture
- 2 articles
- Test yourself
£35
Safe and Effective Fasting
Learn about the benefits of fasting, how to prepare for a fast and what kind of fasting is best for you.
- 28 handouts
- Video lecture
- 2 articles
- Test yourself
£35
How to Detox Naturally
Learn to identify signs of toxicity, minimise exposure to toxins and safely reduce the toxic load.
- 24 handouts
- Video lecture
- 2 articles
- Test yourself
£35